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Workout Log Book

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£12.00
£9.99
£9.99
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  • SET YOUR GOALS - What are your training goals? When do you want to achieve them by? Detail them in the Workout Log so you know exactly what you are striving for.
  • A5 SIZE - Giving you more than enough room to track your workouts in clear detail, no need for tiny handwriting!
  • RECORD EVERY WORKOUT - Record up to 11 exercises per session, your tempo, rest intervals and your cardio, giving you complete control over every aspect of your training.
  • MONITOR YOUR PROGRESS - Track your progress by logging your measurements and personal bests on the 4 back pages. A great way to see how close you are to achieving the goals you set.
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Location

​Unit 7, 42 Chartwell Rd, Lancing BN15 8FB
07500 876953

Testimonials

"In 6 weeks I’ve lost 7lbs and 7 inches overall still got two more weeks to go on this plan and am definitely going to sign up again! Thank you to @the.fit.project1 for all of the support"
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